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How does Reflexology work?

Reflexology is a gentle, non-invasive therapy based on the principle that all organs and body parts are mirrored through specific reflex points on the feet, hands and face. Applying pressure to these reflex points encourages the body to reduce stress, activate it's own self-healing capabilities and promote overall health and wellbeing.​

How can Reflexology help  you find relief from Stress and Tension?

  1. Reduces physical pain and tension showing up in your neck, shoulders, head and  lower back pain.

  2. Improves sleep quality boosting your energy levels and  mental clarity.

  3. Promotes hormonal balance and emotional regulation helping to ease irritability and uplift mood.

  4. Induces a deep state of relaxation helping to calm your nervous system.

  5. Supports the natural healing and rebalancing of your whole body, mind and soul.

"Try a Reflexology Treatment for Yourself"

Book Today!

072 266 7656

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 About  Reflexology    

About Me

My Story

Hallo I am Cisca van Heerden. In my thirties I struggled  with stress and unexplained digestive issues and tried many remedies that did not help. Then I discovered Reflexology and it changed my life! I regained my health and was so fascinated by this therapy I decided to study Reflexology.  In 2002 I obtained a Certificate In Reflexology from the International Council of Reflexologists and in 2003 I obtained a diploma in Therapeutic Reflexology from The Complementary Health Centre.

From that point on I have been passionate about helping others find the same relief from Reflexology I experienced. 

Thanks to my more than 20 years' of knowledge and experience, I have supported many clients to improve their health and quality of life.

 

Let's create a plan that works for you!

Let's connect!

Call 072 266 7656

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