ABOUT REFLEXOLOGY
Reflexology is a gentle, non-invasive therapy based on the principle that all organs and body parts are mirrored through specific reflex points on the feet, hands and face. Applying pressure to these reflex points encourages the body to reduce stress, activate it's own self-healing capabilities and promote overall health and wellbeing.
How can Reflexology help you find relief from Stress and Tension?
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Releases natural painkillers to reduce physical tension showing up in your head, neck, shoulders and lower back.
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Improves sleep quality boosting your energy levels and mental clarity.
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Promotes hormonal balance and emotional regulation helping to ease irritability and uplift mood.
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Induces a deep state of relaxation helping to calm your nervous system.
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Supports the natural healing and rebalancing of your whole body, mind and soul.
"Try a Reflexology Treatment for Yourself"
How does Reflexology work?
About Me
My Story
Hallo I am Cisca van Heerden. In my thirties I struggled with stress and unexplained digestive issues and tried many remedies that did not help. Then I discovered Reflexology and it changed my life! I regained my health and was so fascinated by this therapy, I decided to study Reflexology. In 2002 I obtained a Certificate In Reflexology from the International Council of Reflexologists and in 2003 I obtained a diploma in Therapeutic Reflexology from The Complementary Health Centre.
From that point on I have been passionate about helping others find the same relief from Reflexology I experienced.
Thanks to my more than 22 years of knowledge and experience working as a Reflexologist, I have supported many clients to improve their health and quality of life.
Let's create a plan that works for you!
Let's connect!
Why me as Reflexologist?
Why Choose Me as Your Reflexologist?
Choosing the right reflexologist is about more than simply having your feet treated—it’s about receiving personalised care, attention and a treatment that is designed around you.
When you choose me as your reflexologist, I take the time to:
- Conduct a thorough assessment to understand your needs, lifestyle and areas of concern.
- Perform a professional foot reflexology treatment tailored to your individual needs,
with the aim of promoting relaxation, balance and overall wellbeing.
- Design a personalised Reflexology treatment plan to support your wellness journey and address your specific goals.
- Provide practical home-care advice so you can continue supporting your wellbeing
between treatments.
WHY WOMEN LOVE REFLEXOLOGY
1. The gentle, caring nature of Reflexology leaves women feeling supported, nurtured and refreshed.
2. It provides women with dedicated “me time” away from work, family and daily
responsibilities.
3. It soothes tired feet – especially for women who spend long hours standing, walking or being active on their feet.
4. Women enjoy making Reflexology part of their regular self-care routine.
5. Many women find Reflexology deeply calming and relaxing.
